Changing Diet and Behavior to Drive Weight Loss

The reasons we gain weight and the path to successful weight loss are extremely complicated, as factors beyond diet and exercise can exert a significant influence on our body composition, hormones and the environment which surrounds us. Some of these factors are within our control while others are not. The key to permanent weight reduction… Continue reading Changing Diet and Behavior to Drive Weight Loss

Skin Care

Your skin is your armor, your shield from the elements. Yet when was the last time you really thought about what you need to do to take care of it? Throughout your life, genetic and environmental factors will cause a lot of wear and tear to your skin. But you are never too young or… Continue reading Skin Care

The 3 Week Fat Loss Dash – How to Achieve a Flat Belly the Fastest Way!

The 3 Week Fat Loss Dash is gaining in popularity lately. This is because of publicized evidence that supports its claim to lose weight in a matter of three weeks only. There are many fatal diseases associated with weight problems so people are looking for something that can help them lose weight fast before it… Continue reading The 3 Week Fat Loss Dash – How to Achieve a Flat Belly the Fastest Way!

Weight Loss Body Tips

Weight Loss Body Tips Revealed: How to Do It Safely & Healthy… Are you seeking real weight loss body tips? Let me save you some time: Working on losing weight? Then you probably want results — fast. You can skip the fad diets. Their results don’t last. These loss body tips will save you some… Continue reading Weight Loss Body Tips

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